Are you feeling anxious about getting sick during a house move? It is very normal to feel stressed and restless in this regard as house shifting comes with a lot of unavoidable interactions and scenarios that increase the risk of getting inflicted by the virus. House shifting is an arduous and complicated procedure in general, but it has become a traumatic activity after the emergence of the contagious Coronavirus in 2020.
Luckily, there are some specific ways to reduce the risk of you getting infected during the house shifting process. Here are 7 pro tips to avoid getting sick during a house shifting:
1. Wash Your Hands
The most important piece of advice, wash your hands. This doesn't only imply the day of the move, but also every single day in general. Washing your hands at regular intervals throughout the day of the move is one of the most effective ways to steer clear of the infamous virus.
By washing hands for at least 20 seconds or by using a hand sanitizer comprising 60% alcohol, you can stop spreading the infection to others around you. Sanitize or wash your hands before and after touching your eyes, nose, or mouth area and after touching your mask from outside. Spray sanitizer on high-touch surfaces like doorknobs, shopping carts, public restrooms, etc. Place a hand-wash dispenser, disposable paper towels, and a trash can in the bathroom so that the staff from the packers and movers company can wash their hands and stay clean and sanitized throughout the day.
2. Ask the staff to wear shoe covers
The soles of our shoes are the breeding grounds of numerous types of germs and bacteria that can cause severe illness and infections. If you want to stop the packers and movers from barging in heaps of germs into your house, ask them to wear shoe covers as they carry out the packing activities. Shoe-covers are disposable wraps that are easy to slip on and off. As they are made of polyethylene, they are water-resistant.
3. Avoid touching your face
According to research, people touch their faces sixteen times per hour on an average and most of us do it unknowingly. Corona Virus infections spread very often by touching your own eyes, nose, or mouth. If you have an infected person in your proximity, and he sneezes and you happen to touch your face in a while, there is a high chance of you getting infected by the virus without you realising it. Washing and sanitizing your hands will cut the chance of spreading the virus, but it is best to stay away from touching your face altogether if possible.
4. Sanitize your rental truck
Most of the packers and movers have provisions for cleaning and sanitizing their equipment and gears. But if you are tensed about falling sick, you should enquire the packers and movers company about their safety protocols. It has become a norm after COVID, to sanitize the steering wheels, seats, seat belts, door handles, keys, and cargo areas at regular intervals and there is an extensive cleaning process after each transportation service is completed.
If you want to be extra cautious, you can consider cleaning the surfaces by wiping them down with disinfectant spray as the loading process starts. Disinfecting your moving vehicle all by yourself will let you execute your house shifting with peace of mind and sanity and you will prevent yourself from falling sick.
5. Cross Ventilation is the Key
Sudden exposure to several outsiders in a closed space on the day of the house shifting can put you at risk of falling sick due to airborne mutated forms of the Coronavirus. So, the easiest solution is to bring the fresh flow of outdoor air into your home. Cross ventilation will prevent the viruses from accruing inside. Keep the doors and windows wide open to allow cross-ventilation on the day of the house. Furthermore, switch on the exhaust fans in the kitchen and washroom to accentuate the degree of aeration.
6. Put on a Mask
Putting on a face mask is a primary, convenient, and the most inexpensive way to avoid getting inflicted by the contagion. Since 2020, it has already become mandatory to use face-masks in public places like shopping malls, departmental stores, offices, theatres, etc., and public transportations like flights, trains, buses, and cabs. So, if you want to take public transport and go to a crowded public place, you should keep your face mask on throughout the journey. There are several kinds of masks available in the market; such as Cotton or sponge masks in 2 layers, surgical masks, N95 masks, FFP1 masks, and activated carbon masks.
To stay protected further, consider maintaining a distance of a minimum of six feet from the outsiders as you don't know who is a carrier of the virus. Make sure that the packers and movers Mumbai to Bangalore staff members wear face masks on the day of the house shifting and even you should wear a face mask along with the other family members. This will lessen the chances of the spreading of the COVID virus through the nasal or buccal cavity.
7. Empower your Immune System
There may be numerous protocols that you can follow thoroughly and yet get infected by COVID or any other diseases if you are not strong from the inside. Your immune system is your resistant power from inside and it acts like soldiers who fight to protect the fort from being attacked by the enemies. If your immune system is not strong enough, you will be prone to many diseases. People with comorbidities are at a high risk of getting infected by the Corona virus.
Empower your immune system by eating a healthy diet, drinking an adequate amount of water, and getting a minimum of eight hours of sleep. Have a protein-rich diet and add vitamin supplements to your diet. Take multivitamin tablets that contain Vitamin C, Vitamin D, Vitamin B12, Zinc, and Magnesium. Exercise for at least half an hour daily. Practicing breathing exercises is highly beneficial for the health of your lungs; it cuts down the risk of your lungs getting severely affected by COVID.
Your Call After All
If you want to conduct a house shifting without falling sick, follow the above-mentioned tips without fail. Hire a first-rate packers and movers company that works with efficacy and follows COVID protocols. To find such diligent and reputed packers and movers, you can contact Moving Solutions. It is a complete platform that provides you with the details of the best moving companies within your budget near your area. Wishing you good luck and happy moving!