Can Air Fryers Manufacturers' Air Fryers Make Food Healthier?
One of the claims about the air fryer is that it can fry things with a fraction of the oil of a traditional fryer while still providing a similar taste and texture. For this reason, it is often touted as a "healthier" alternative to deep frying.
But my results were mixed. While I find that I can fry most veggies with less oil than I need for frying (think: potatoes for fries), I still need the same amount of oil as oven roasting to really make them taste comparable .
While it's true that you can fry some things without any oil, the results vary for me as well. The oil-free air fryer roast chicken tastes great. No fry fries? Not recommended.
In short: If you buy an air fryer to replace your Fry Daddy, you'll likely use less oil overall and still end up with delicious results. If you buy an air fryer to replace or replenish your oven, you won't see much difference in the amount of oil you use.
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