We are sure about one thing.
If you are trying to lose weight, you definitely have gotten tired by now.
Of not losing weight?
Of people telling you that in order to lose a few pounds, you need to change who you are, wear things you have never worn before, adopt a plan that you do not feel like at all, and essentially be a person you are not.
Guess what? This naturopath in Melbourne tells you nothing of that sort.
My Vital Health Solutions - a naturopathy clinic in Melbourne believes in the most convenient approach that is realistic, natural and suitable to your lifestyle while you are on the journey to weight loss.
A Weight Loss Program in Melbourne that is effective!
Natural is the way to go when it comes to weight loss. Here is what the detox and weight loss program at My Vital Health Solutions entails:
A Realistic Weight Loss Program in Melbourne
When it comes to losing weight, we have all had the unrealistic New Year resolutions that we make.
How often have you kept one of these?
No one has. It amounts to the fact that these resolutions are not realistic. This is why our naturopath Domenic Pisanelli helps you come up with a realistic plan to lose weight.
A realistic plan includes:
- Starting with one practice at a time. Do not rush the entire weight loss program in Melbourne in one jiffy.
- Plan short-term goals and then go from one goal to the next.
- Have a healthy competition with yourself, and not with an unrealistic beauty standard.
Our Naturopath in Melbourne recommends a natural course of action.
Natural works best when it comes to weight loss.
- Do not take any pills or supplements to lose weight.
- Many will recommend surgery, but unless you need it for medical purposes, do not go this way.
- Include healthy foods in your diet.
- Do not completely abolish certain items from your diet, instead have everything in proportion.
Natural Medicine in Melbourne is the best way.
A plan that is suitable to your lifestyle
This is the most important aspect of a weight loss program.
- If your work timings are late nights, it is unrealistic to wake up at 6 AM and go for a run.
- If you are vegan, a weight loss program should not be one that asks you to include chicken in your diet.
At My Vital Health Solutions, your dietary requirements and lifestyle are taken into consideration while choosing the right plan for you.
Natural medicine in Melbourne is gaining immense traction as more and more people are starting to understand the importance of natural remedies for your body.
A therapy that has no side-effects is a great option.
The Melbourne Naturopath can even help you with your Gut Health
Gut health is a subject that is being researched a great deal as people now understand its importance in controlling your entire body health.
If you have been experiencing gut problems, we can help.
Often it is the diet that has a huge role to play in determining a person’s gut health.
Here are a few things to pay attention to:
- Natural medicine in Melbourne can provide relief if you are suffering from gut problems that cause pain.
- Leaky gut syndrome is a major complication in the majority of people who have gut pain.
- Probiotics can help in gut pain and promote the growth of good microbes that facilitate gut health.
- Antibiotics can help limit the growth of a bad bacterial population.
A naturopath is your relief for gut health problems in Melbourne.
Are you healthy?
Is there some health problem that you think will go away on its own?
Chances are it can get worse if not treated on time with the appropriate action.
Reach out to My Vital Health Solutions, where the naturopaths are equipped with years of experience to address your concerns and provide you with the right remedies.